Fitness, Reformed

Experience a powerful 45-minute workout designed for maximum efficiency and transformation in our refined studio setting.

Our Practically FREE Intro Offer

This intro is practically free: try 3 classes for $79, plus $10 monthly savings for 6 months when you join.
Smart math for your strongest self. (We love a win-win!)

Starts with One Class

Unstoppable Transformation

Meet one of our incredible members, Kailyn, who has transformed not just her body, but her entire life since starting at La Forme in March of this year. From losing nearly 60 pounds to earning three promotions at work, Kailyn's journey shows what's possible when you find your community, your people, and a workout that respects your body and time.

Her advice for anyone thinking about starting? "Show up as your authentic self and don't be afraid of the possibilities when you walk through those front doors."

Experience the perfect fusion of high-intensity and low-impact training in our meticulously crafted 45-minute sessions.

Our Megacore Reformers combine the mindfulness of Pilates and yoga with the muscle-sculpting benefits of strength training. Through controlled movements and continuous tension, you'll sculpt and strengthen your entire body while protecting your joints, with elevated metabolism benefits lasting up to 48 hours post-workout.

Within just a few sessions, you'll notice visible changes in your legs, obliques, and arms—proof that indulgence and efficiency can coexist in your fitness journey.

“We’ve got you.”

We elevate you. We believe in you. We might even say a few well-placed curse words in class (we know you want to when we ask you to pulse it out!).

Woman at La Forme Fitness Working Out

Your Strongest Self is Calling:
Join Us for Instructor Training

Announcing Instructor Training at La Forme: October 31st-November 3rd with Jonathan Nguyen. More than a certification—it's your entry into a methodology that's reshaping the industry. Four days with one of the most respected trainers in modern Pilates.

Ready to elevate everything?

From Our Community

  • I'm hooked! I did 5 classes in the pre-open and loved the styles of the instructors. They were knowledgeable and upbeat. I also appreciate the diversity - welcoming to all! - Christi N.

  • Class was so hard but it felt like it went by fast! The La Forme motto is "slow it down" which was easier said than done! I feel like I was engaging muscles in my legs that I have never used before. - Emily F.

  • The BEST workout in STL. I love that anyone at any fitness level can jump in and do a class! And I also LOVE the community spirit that is so rare for a workout studio in STL. Every person has been so nice! - Amanda A.

  • Awesome space, excellent instructors! I do mixes of strength and cardio very regularly, but I did this for the first time last night and muscles hurt that I didn’t know I even had. - Ann A.

  • Love this space. Clean and so welcoming. The instructor had great energy and truly helped this newbie. My glutes and core were on fire - in the good way! I’ll be back for sure! - Gill A.