Fitness, Reformed

Experience a powerful 45-minute workout designed for maximum efficiency and transformation in our refined studio setting.

Try Us: 5 Classes for $99

Experience the perfect fusion of high-intensity and low-impact training in our meticulously crafted 45-minute sessions.

Our Megacore Reformers combine the mindfulness of Pilates and yoga with the muscle-sculpting benefits of strength training. Through controlled movements and continuous tension, you'll sculpt and strengthen your entire body while protecting your joints, with elevated metabolism benefits lasting up to 48 hours post-workout.

Within just a few sessions, you'll notice visible changes in your legs, obliques, and arms—proof that indulgence and efficiency can coexist in your fitness journey.

“We’ve got you.”

We elevate you. We believe in you. We might even say a few well-placed curse words in class (we know you want to when we ask you to pulse it out!).

From Our Community

  • I'm hooked! I did 5 classes in the pre-open and loved the styles of the instructors. They were knowledgeable and upbeat. I also appreciate the diversity - welcoming to all! - Christi N.

  • Class was so hard but it felt like it went by fast! The La Forme motto is "slow it down" which was easier said than done! I feel like I was engaging muscles in my legs that I have never used before. - Emily F.

  • The BEST workout in STL. I love that anyone at any fitness level can jump in and do a class! And I also LOVE the community spirit that is so rare for a workout studio in STL. Every person has been so nice! - Amanda A.

  • Awesome space, excellent instructors! I do mixes of strength and cardio very regularly, but I did this for the first time last night and muscles hurt that I didn’t know I even had. - Ann A.

  • Love this space. Clean and so welcoming. The instructor had great energy and truly helped this newbie. My glutes and core were on fire - in the good way! I’ll be back for sure! - Gill A.