Events at La Forme
Busy Body Meals
Busy Body Meals brings fresh, chef-prepared meal prep to La Forme in St. Louis. Fuel your modern reformer Pilates workouts with ease and consistency.
La Forme After Dark Hosted by Fitness Foodie STL
La Forme After Dark is a high-energy modern reformer Pilates event in St. Louis featuring disco lights, DJ-led classes, and an elevated studio experience. Hosted by Natalie of Fitness Foodie STL with music by DJ LO of Get Lo Discos, this special Friday night event includes two classes at 5:00pm and 6:00pm on January 23.
Expert FORME: Pilates & Pelvic Floor Health
Join Legacy Physical Therapy and La Forme for a 90-minute pelvic floor health workshop combining education, mindful breathwork, and beginner-friendly Pilates reformer movement. This immersive experience helps you understand how the pelvic floor works with the deep core, hips, and spine, while dispelling common misconceptions and building awareness first, then strength. Guided by the Legacy Physical Therapy team and La Forme instructors, you’ll explore low-impact, breath-led exercises designed to support pelvic health, stability, and confidence in both movement and daily life. Accessible to all levels, with no prior Pilates or pelvic floor experience required.
FACE FOUNDRIÉ St. Louis
We are thrilled to have FACE FOUNDRIÉ St. Louis return to La Forme! Join us for complimentary mini-facials with FACE FOUNDRIÉ on Sunday, January 11, from 8:00am-11:00am at our studio. Treat yourself to professional skincare services right here at La Forme, combining fitness, wellness, and skin self-care in one convenient location.
This special collaboration brings expert facial treatments directly to you before or after your favorite reformer workout. Don't miss this opportunity to pamper yourself before or after your workout!
Lala Links St. Louis Permanent Jewelry
Join La Forme, a modern reformer Pilates studio in St. Louis, for a permanent jewelry pop-up with Lala Links. Shop custom-fit bracelets, anklets, and necklaces in studio.
Nutrition Consults with Paige Bernstein, RN, BSN, NTP
Modern reformer Pilates at La Forme is designed to help you feel strong, supported, and energized. Paired with thoughtful nutrition, the results go even further. Join Paige Bernstein, registered nurse and holistic nutritionist, for a complimentary in-studio nutrition consult in St. Louis and discover how fueling your body can elevate your Pilates practice, improve recovery, and support steady, sustainable progress. Say good-bye to stalled progress when you combine smart nutrition with efficient movement on the reformer!
Main Squeeze Juice Co. Pop-up
Join us at La Forme Fitness for an exclusive Main Squeeze Juice Co. pop-up event! Sample juices made from 100% plant-powered, all-natural ingredients with no ice, fillers, or syrups.
Each blend is crafted daily with 2-4 pounds of fresh produce, delivering pure nutrient-dense fuel to power your workout and recovery. Don't miss this chance to fuel your strongest self with premium wellness beverages that taste as amazing as they make you feel!
There will be juices to sample as well as purchase at this pop-up event.
Love Wildly Co. Sourdough x Olea Estates Olive Oil
Love amazing food? So do we! We are thrilled to host Olea Estates and Love Wildly Co. for a tasting + market on December 14, 2025.
The Well Yard Chiropractic Care Pop-up
Join us at La Forme for a special pop-up with The Well Yard, led by owner Dr.Allie Foddrill. Allie will guide a functional warm-up before class and be available in the lobby to share how The Well Yard helps people feel their very best through personalized movement, mobility work, injury prevention, and performance-focused care.
STL Holiday Giveaway
Join La Forme Fitness and leading St. Louis businesses for STL Holiday Giveaways, starting December 8th. Each day features a new prize from a local favorite - including reformer Pilates classes, skincare treatments, spray tans, photography sessions, wellness evaluations, childcare perks, and healthy juice cleanses. Participating brands include La Forme Fitness, STLSitter, GLO30, goGLOW, Main Squeeze Juice Co, Christina Schmidt Photography, The Well Yard, and more. Enter on Instagram for a chance to win high-value local experiences and support small businesses this holiday season.
VIO Med Spa
Join La Forme Modern Reformer Pilates for a special VIO Med Spa pop-up offering vitamin injections, IV hydration therapy, and wellness treatments on December 6 from 8–11am. Enjoy expert care from VIO’s licensed medical team, designed to enhance energy, immunity, recovery, and overall wellness. Located in Des Peres, MO, this event is open to members and the St. Louis community. Reserve your spot through VIO’s booking link.
Link x Lou at La Forme
Join us for an exclusive pop-up event with Link x Lou STL on Sunday, 11/30 from 8:00am-10:00am. Experience modern reformer Pilates classes paired with a permanent jewelry bar from Link x Lou where you can create fully custom pieces. This unique collaboration combines high-intensity, low-impact workouts with luxury jewelry styling… and bubbly refreshments. Perfect for St. Louis fitness enthusiasts seeking an elevated wellness experience. Limited spots available for classes and jewelry appointments.
HAWLEY TRUCKER HAT BAR
Core work meets custom caps. We’re teaming up with @hawleytruckers.stl for a pop-up that lets you flex your creativity after your reformer class. Join us Friday, November 28 from 8:00 to 11:00 AM at La Forme Fitness in Des Peres for a morning Maddie of Hawley Trucker Hat Bar St. Louis.
Build your own trucker with custom St. Louis patches, pick your colors, and make it yours - because personalization isn’t just for Pilates. Come for the core burn, stay for the custom caps. Friday, November 28 | 8:00 to 11:00 AM | La Forme Fitness
Main Squeeze Juice Co. Pop-up (November)
Join us at La Forme Fitness for an exclusive Main Squeeze Juice Co. pop-up event! Sample juices made from 100% plant-powered, all-natural ingredients with no ice, fillers, or syrups.
Each blend is crafted daily with 2-4 pounds of fresh produce, delivering pure nutrient-dense fuel to power your workout and recovery. Don't miss this chance to fuel your strongest self with premium wellness beverages that taste as amazing as they make you feel!
There will be juices to sample as well as purchase at this pop-up event.
La Forme After Dark: St. Louis Medium
Join us on Friday, November 21 for a one-of-a-kind evening blending mindful movement and intuitive insight. Experience our signature high-intensity, low-impact reformer Pilates with Sonni, followed by readings with Sarah Kay, The St. Louis Medium.
This exclusive fitness event is designed to strengthen both body and spirit. Classes will be offered at 5:30 PM and 6:30 PM. Sign-ups for reading times with Sarah Kay will be available soon on our website.
Learn more about Sarah Kay, The St. Louis Medium: @stlouismedium
The Bloom Bar Pop-Up
The Bloom Bar is setting up shop at La Forme Fitness—proof that strength and softness can coexist beautifully. Join us on Saturday, November 16 from 8 AM – 11 AM at our Des Peres studio for a morning of flowers, fitness, and fun. After your reformer session, visit @the_bloom_barstl and their bloom bar cart in our lobby for their signature build-your-own bouquet cut flowers or take home one of their beautiful pre-arranged bouquets. A perfect post-workout treat!
Come for the workout, stay for the flowers.
Le Café Cold Brew and Drip Coffee Bar
Join us at La Forme Fitness for an exclusive Main Squeeze Juice Co. pop-up event! Sample juices made from 100% plant-powered, all-natural ingredients with no ice, fillers, or syrups.
Each blend is crafted daily with 2-4 pounds of fresh produce, delivering pure nutrient-dense fuel to power your workout and recovery. Don't miss this chance to fuel your strongest self with premium wellness beverages that taste as amazing as they make you feel!
There will be juices to sample as well as purchase at this pop-up event.
Vuori ACTV Workout @ Plaza Frontenac
Join Vuori Plaza Frontenac for an in-store workout on November 8th, led by Kaycee from our team. This 45-minute mat-based class brings our signature reformer-inspired moves off the machine for high-intensity, low-impact training designed to challenge every muscle group. Experience thoughtfully structured sequences with controlled movements that offer a sampling of the Pilates reformer-style of movement.
Unfringed Midwestern Hat Co. @ La Forme
Saddle up for the collaboration you didn't know you needed! Unfringed Midwestern Hat Co. and La Forme are teaming up for a morning that's equal parts sweat and style.
Join us Saturday, October 25th, from 8am-11am for core-strengthening reformer workouts and custom hat fitting and styling with Unfringed. With western fashion trending hard this fall, there's no better time to add some authentic cowgirl flair to your wardrobe while building the strength to wear it with confidence.
The Lululemon Edit: Members-Only Morning
Join us for an exclusive before-hours shopping experience at Lululemon West County on Saturday, 10/18, at 8:30am. This private event is reserved exclusively for the La Forme community.
Shop the latest performance-driven activewear from lululemon while enjoying complimentary breakfast bites in an intimate, VIP setting. Discover innovative fabrics and technical designs that elevate both your practice and your lifestyle. From studio to street, find pieces that support your goals while reflecting your personal style.
This is luxury reformed: where mindful movement meets premium performance wear. RSVP to experience the perfect pairing of elevated fitness and elevated fashion.
Pressed & Reformed: Hello Juice at La Forme
Hello Juice & Smoothie Bar will be in studio for a refreshing pop-up on Saturday, 10/18 from 8:00-11:00am. Sample cold-pressed juices and nourishing smoothies featuring organic, locally-sourced ingredients. Discover Hello Juice's signature blends—from vibrant greens to immunity-boosting elixirs—available for purchase. This wellness experience pairs perfectly with your reformer Pilates practice, offering the fuel your body craves after an intense workout. Treat yourself to premium nutrition in our luxury fitness space!
La Forme After Dark: Tarot Readings and Reformers
Experience La Forme After Dark: a unique fusion of reformer Pilates and tarot card readings this Friday, 10/17 at 6:30pm. Join us for an evening of high-intensity, low-impact workouts set to after dark beats, followed by personalized tarot readings by Samantha Prouty. This luxury fitness experience in St. Louis combines mindful movement with spiritual insight. Limited spots available—book your reformer and tarot slot now.
Shop, Sweat & Sip: Fabletics at La Forme
Your checklist: reformer Pilates, bubbles, and shopping the latest from Fabletics! Join us at La Forme on Sunday, 10/12 from 8:00-11:00am. Browse a curated selection of premium activewear from Fabletics' latest collection while enjoying complimentary refreshments. Plus, join us for modern reformer Pilates classes throughout the morning. This exclusive pop-up event combines shopping for your next favorite fit with our signature high-intensity, low-impact workout experience in St. Louis. Perfect your workout wardrobe AND your form(e)!
Love Wildly Co. Organic Sourdough Bread and Baked Goods
Join La Forme and Love Wildly Co. for an artisan sourdough pop-up market on Saturday, 10/11 from 8:00-11:00am. Enjoy organic sourdough loaves, brown butter chocolate chip cookies, blueberry bagels, and fresh sourdough starter. And other seasonal baked goods that Michelle from Lovely Wildly Co. might bring!
Pre-orders strongly encouraged as these handcrafted baked goods typically sell out within two hours! Experience the perfect pairing of mindful fitness and nourishing, organic food at our St. Louis studio.
La Forme After Dark: Tarot x Taylor Swift
Experience La Forme After Dark: a unique fusion of reformer Pilates and tarot card readings this Friday, 10/3 at 6:30pm. Join us for an evening of high-intensity, low-impact workouts set to Taylor Swift's beats, followed by personalized tarot readings by Sammy Bea from The Anti Manifestation Manifestation Club. This luxury fitness experience in St. Louis combines mindful movement with spiritual insight. Limited spots available—book your reformer and tarot slot now.
La Forme After Dark with DJ LO Lauren Oreto
Welcome to La Forme After Dark… our Friday nights just got SO much better! We're bringing the disco + DJ vibes to La Forme Fitness with our After Dark event on September 26th. Picture this: reformer pilates with disco lights, beats from DJ LO, cocktails and mocktails flowing, in a very fun atmosphere. Two classes - starting at 6:30p and 7:30p - with a party in the lobby before/during/after your class! Book your spot and get ready to sweat and dance with us this September.
Barre + Reformer Pilates Workshop with Sam
Something exciting is coming to La Forme Fitness! Join us Sunday, September 21st for our special Barre + Reformer Workshop with instructor Sam Yancey. This hour-long class blends the best of both worlds - reformer precision meets barre intensity for the ultimate full-body workout. Whether you're a reformer regular or barre enthusiast, this innovative fusion class will challenge and inspire you. Only 60 minutes but you'll feel the burn! Reserve your spot now.
Love Wildly Co. - Organic Sourdough Baked Goods
Fresh artisan sourdough pop-up at La Forme Fitness! Join us Saturday, Sept 20, 8-11am for sourdough bagels, loaves, brown butter chocolate chip cookies & mini starter kits from Love Wildly Co. Limited quantities available - pre-order strongly recommended (link on our website)! Where? 1167 Colonnade Ctr, Des Peres!
NFL Sundays at La Forme
Sunday football meets our mega reformer and your favorite form of Pilates x Strength Conditioning! Join us at La Forme Fitness starting 9/13 at noon for Football Sundays on the Mega Reformer. Catch the game or take a break from it as we strengthen our cores and make our muscles work for us! Reserve your reformer at laformefitness.com/schedule.
Brim Mobile Coffee Bar Comes to La Forme
Saturday morning coffee pop-up at La Forme Fitness! Brim Coffee Station bringing premium coffee and espresso drinks Sept 13, 8-11am. Fuel your pilates session or enjoy post-workout coffee at our Des Peres location. Mobile coffee cart convenience meets studio atmosphere. Check out brimcoffeecart.com for their full menu of coffee and espresso drinks and options!
Mini-facials, Hand Treatments, and Hairstyles with European Beauty House
Refresh your skin and senses! European Beauty House brings complimentary oxygen therapy facials, hand massages, and post-workout braids to La Forme Fitness Sunday 9/7, 8-11:30am. Two estheticians and one hairstylist ready to pamper you. Limited availability - reserve at vagaro.com/europeanbeautyhouse.
Midwest Yoga Wellness Festival
Join the Midwest Yoga Wellness Festival on September 6, 2025, at Chesterfield Amphitheater in St. Louis, MO. This FREE wellness event features 40+ wellness vendors - including La Forme!, - food trucks, expert speakers, live DJ sets, and a 75-minute sunset Vinyasa yoga class. Experience aura readings, plank challenges, and live podcast recording of The Yoga Connection.
Rooted in the Midwest, elevated by wellness - register for this transformative outdoor yoga festival from 3:00-7:00 PM. Hosted by Namaste Yoga Studio.
Labor Day Schedule
Book your favorite reformer before you head out to celebrate! We will have a morning-only schedule on Labor Day. Book your class on the app or head to the schedule online to reserve your reformer for Monday, September 1st.
Your 2026 Introductory Offers
Show up for you. twice a week for a month. Feel real change, build momentum, and reconnect with how strong you are. Make it official after your offer ends and enjoy 25% off your first month of membership. Consistency looks and feels so good on you.
8 Classes for $160
Perfect for the curious soul. A thoughtful introduction to modern reformer Pilates and our method. A chance to see what your body is capable of - without pressure, just presence. And 25% off your first month of membership when you complete your offer.
5 Classes for $99
Book instantly. Track your transformation. Join challenges. Get first dibs on events and workshops. The La Forme app keeps you connected to your community and your goals—anytime, anywhere.