Join La Forme Modern Reformer Pilates for a special VIO Med Spa pop-up offering vitamin injections, IV hydration therapy, and wellness treatments on December 6 from 8–11am. Enjoy expert care from VIO’s licensed medical team, designed to enhance energy, immunity, recovery, and overall wellness. Located in Des Peres, MO, this event is open to members and the St. Louis community. Reserve your spot through VIO’s booking link.

Join us for an exclusive pop-up event with Link x Lou STL on Sunday, 11/30 from 8:00am-10:00am. Experience modern reformer Pilates classes paired with a permanent jewelry bar from Link x Lou where you can create fully custom pieces. This unique collaboration combines high-intensity, low-impact workouts with luxury jewelry styling… and bubbly refreshments. Perfect for St. Louis fitness enthusiasts seeking an elevated wellness experience. Limited spots available for classes and jewelry appointments.

Core work meets custom caps. We’re teaming up with @hawleytruckers.stl for a pop-up that lets you flex your creativity after your reformer class. Join us Friday, November 28 from 8:00 to 11:00 AM at La Forme Fitness in Des Peres for a morning Maddie of Hawley Trucker Hat Bar St. Louis.

Build your own trucker with custom St. Louis patches, pick your colors, and make it yours - because personalization isn’t just for Pilates. Come for the core burn, stay for the custom caps. Friday, November 28 | 8:00 to 11:00 AM | La Forme Fitness

Join us at La Forme Fitness for an exclusive Main Squeeze Juice Co. pop-up event! Sample juices made from 100% plant-powered, all-natural ingredients with no ice, fillers, or syrups.

Each blend is crafted daily with 2-4 pounds of fresh produce, delivering pure nutrient-dense fuel to power your workout and recovery. Don't miss this chance to fuel your strongest self with premium wellness beverages that taste as amazing as they make you feel!

There will be juices to sample as well as purchase at this pop-up event.

Join us on Friday, November 21 for a one-of-a-kind evening blending mindful movement and intuitive insight. Experience our signature high-intensity, low-impact reformer Pilates with Sonni, followed by readings with Sarah Kay, The St. Louis Medium.

This exclusive fitness event is designed to strengthen both body and spirit. Classes will be offered at 5:30 PM and 6:30 PM. Sign-ups for reading times with Sarah Kay will be available soon on our website.

Learn more about Sarah Kay, The St. Louis Medium: @stlouismedium

The Bloom Bar is setting up shop at La Forme Fitness—proof that strength and softness can coexist beautifully. Join us on Saturday, November 16 from 8 AM – 11 AM at our Des Peres studio for a morning of flowers, fitness, and fun. After your reformer session, visit @the_bloom_barstl and their bloom bar cart in our lobby for their signature build-your-own bouquet cut flowers or take home one of their beautiful pre-arranged bouquets. A perfect post-workout treat!

Come for the workout, stay for the flowers.

Join us at La Forme Fitness for an exclusive Main Squeeze Juice Co. pop-up event! Sample juices made from 100% plant-powered, all-natural ingredients with no ice, fillers, or syrups.

Each blend is crafted daily with 2-4 pounds of fresh produce, delivering pure nutrient-dense fuel to power your workout and recovery. Don't miss this chance to fuel your strongest self with premium wellness beverages that taste as amazing as they make you feel!

There will be juices to sample as well as purchase at this pop-up event.

Join Vuori Plaza Frontenac for an in-store workout on November 8th, led by Kaycee from our team. This 45-minute mat-based class brings our signature reformer-inspired moves off the machine for high-intensity, low-impact training designed to challenge every muscle group. Experience thoughtfully structured sequences with controlled movements that offer a sampling of the Pilates reformer-style of movement.

Saddle up for the collaboration you didn't know you needed! Unfringed Midwestern Hat Co. and La Forme are teaming up for a morning that's equal parts sweat and style.

Join us Saturday, October 25th, from 8am-11am for core-strengthening reformer workouts and custom hat fitting and styling with Unfringed. With western fashion trending hard this fall, there's no better time to add some authentic cowgirl flair to your wardrobe while building the strength to wear it with confidence.

Join us for an exclusive before-hours shopping experience at Lululemon West County on Saturday, 10/18, at 8:30am. This private event is reserved exclusively for the La Forme community.

Shop the latest performance-driven activewear from lululemon while enjoying complimentary breakfast bites in an intimate, VIP setting. Discover innovative fabrics and technical designs that elevate both your practice and your lifestyle. From studio to street, find pieces that support your goals while reflecting your personal style.

This is luxury reformed: where mindful movement meets premium performance wear. RSVP to experience the perfect pairing of elevated fitness and elevated fashion.

Hello Juice & Smoothie Bar will be in studio for a refreshing pop-up on Saturday, 10/18 from 8:00-11:00am. Sample cold-pressed juices and nourishing smoothies featuring organic, locally-sourced ingredients. Discover Hello Juice's signature blends—from vibrant greens to immunity-boosting elixirs—available for purchase. This wellness experience pairs perfectly with your reformer Pilates practice, offering the fuel your body craves after an intense workout. Treat yourself to premium nutrition in our luxury fitness space!

Experience La Forme After Dark: a unique fusion of reformer Pilates and tarot card readings this Friday, 10/17 at 6:30pm. Join us for an evening of high-intensity, low-impact workouts set to after dark beats, followed by personalized tarot readings by Samantha Prouty. This luxury fitness experience in St. Louis combines mindful movement with spiritual insight. Limited spots available—book your reformer and tarot slot now.

Your checklist: reformer Pilates, bubbles, and shopping the latest from Fabletics! Join us at La Forme on Sunday, 10/12 from 8:00-11:00am. Browse a curated selection of premium activewear from Fabletics' latest collection while enjoying complimentary refreshments. Plus, join us for modern reformer Pilates classes throughout the morning. This exclusive pop-up event combines shopping for your next favorite fit with our signature high-intensity, low-impact workout experience in St. Louis. Perfect your workout wardrobe AND your form(e)!

Join La Forme and Love Wildly Co. for an artisan sourdough pop-up market on Saturday, 10/11 from 8:00-11:00am. Enjoy organic sourdough loaves, brown butter chocolate chip cookies, blueberry bagels, and fresh sourdough starter. And other seasonal baked goods that Michelle from Lovely Wildly Co. might bring!

Pre-orders strongly encouraged as these handcrafted baked goods typically sell out within two hours! Experience the perfect pairing of mindful fitness and nourishing, organic food at our St. Louis studio.

Experience La Forme After Dark: a unique fusion of reformer Pilates and tarot card readings this Friday, 10/3 at 6:30pm. Join us for an evening of high-intensity, low-impact workouts set to Taylor Swift's beats, followed by personalized tarot readings by Sammy Bea from The Anti Manifestation Manifestation Club. This luxury fitness experience in St. Louis combines mindful movement with spiritual insight. Limited spots available—book your reformer and tarot slot now.

Welcome to La Forme After Dark… our Friday nights just got SO much better! We're bringing the disco + DJ vibes to La Forme Fitness with our After Dark event on September 26th. Picture this: reformer pilates with disco lights, beats from DJ LO, cocktails and mocktails flowing, in a very fun atmosphere. Two classes - starting at 6:30p and 7:30p - with a party in the lobby before/during/after your class! Book your spot and get ready to sweat and dance with us this September.

Something exciting is coming to La Forme Fitness! Join us Sunday, September 21st for our special Barre + Reformer Workshop with instructor Sam Yancey. This hour-long class blends the best of both worlds - reformer precision meets barre intensity for the ultimate full-body workout. Whether you're a reformer regular or barre enthusiast, this innovative fusion class will challenge and inspire you. Only 60 minutes but you'll feel the burn! Reserve your spot now.

Fresh artisan sourdough pop-up at La Forme Fitness! Join us Saturday, Sept 20, 8-11am for sourdough bagels, loaves, brown butter chocolate chip cookies & mini starter kits from Love Wildly Co. Limited quantities available - pre-order strongly recommended (link on our website)! Where? 1167 Colonnade Ctr, Des Peres!

Saturday morning coffee pop-up at La Forme Fitness! Brim Coffee Station bringing premium coffee and espresso drinks Sept 13, 8-11am. Fuel your pilates session or enjoy post-workout coffee at our Des Peres location. Mobile coffee cart convenience meets studio atmosphere. Check out brimcoffeecart.com for their full menu of coffee and espresso drinks and options!

Refresh your skin and senses! European Beauty House brings complimentary oxygen therapy facials, hand massages, and post-workout braids to La Forme Fitness Sunday 9/7, 8-11:30am. Two estheticians and one hairstylist ready to pamper you. Limited availability - reserve at vagaro.com/europeanbeautyhouse.

Join the Midwest Yoga Wellness Festival on September 6, 2025, at Chesterfield Amphitheater in St. Louis, MO. This FREE wellness event features 40+ wellness vendors - including La Forme!, - food trucks, expert speakers, live DJ sets, and a 75-minute sunset Vinyasa yoga class. Experience aura readings, plank challenges, and live podcast recording of The Yoga Connection.

Rooted in the Midwest, elevated by wellness - register for this transformative outdoor yoga festival from 3:00-7:00 PM. Hosted by Namaste Yoga Studio.

Book your favorite reformer before you head out to celebrate! We will have a morning-only schedule on Labor Day. Book your class on the app or head to the schedule online to reserve your reformer for Monday, September 1st.

Join us for Wine Down Wednesday @ Olivia on The Hill 🍷. Celebrate those reformer friendships! Join us from 6:30-8:30pm at this charming Italian-inspired venue located in St. Louis's historic Hill neighborhood for an evening of wine, conversation, and community.

Experience Old World charm in a convenient urban location Home - Oliva on the Hill as you connect with your fitness family over delicious wine and authentic Italian atmosphere at 4915 Daggett Avenue.

We are thrilled to have The Face Founderie return to La Forme! Join us for complimentary mini-facials with The Face Founderie STL on Sunday, August 24th, from 8:00am-11:30am at our studio. Treat yourself to professional skincare services right here at La Forme, combining fitness, wellness, and skin self-care in one convenient location. This special collaboration brings expert facial treatments directly to our members and community. Don't miss this opportunity to pamper yourself before or after your workout!

Permanent jewelry Dreamlinks is as committed to you as you are to your practice. Join us from 8:00am-11:30am for a special pop-up featuring custom-welded chains, bracelets, anklets, and rings that become a seamless part of your daily routine. Browse their full jewelry menu and choose from delicate gold and silver chains in various styles and patterns that will be permanently welded to create your perfect, personalized piece. Celebrate your fitness journey with beautiful, waterproof jewelry that moves with you through every workout and beyond!

Join us Sunday 8/17 from 7:30-11:30am at La Forme Fitness for an exclusive Main Squeeze Juice Co. pop-up event! Sample and purchase cold-pressed juices, superfood smoothies, and handcrafted açaí bowls made from 100% plant-powered, all-natural ingredients with no ice, fillers, or syrups.

Each blend is crafted daily with 2-4 pounds of fresh produce, delivering pure nutrient-dense fuel to power your workout and recovery. Don't miss this chance to fuel your strongest self with premium wellness beverages that taste as amazing as they make you feel!

There will be juices to sample as well as purchase at this pop-up event.

Your hair deserves the same attention you give your reformer game, and Boldly Defined Beauty is bringing their magic to La Forme this Saturday. Whether you want braids that hold through your toughest planks or a style that matches your post-workout confidence, they’re here to make sure you leave looking as strong as you feel. Because honestly, shouldn’t your hair transformation be as intentional as every other part of your wellness journey?​​​​​​​​​​​​​​​​

These services are complimentary for our members and guests at the studio following classes on Saturday. Big thank you to Kim and her team at Boldly Defined Beauty!

Online: https://www.boldlydefinedbeauty.com/

IG: @boldly_defined_beauty_salon

Discover the powerhouse at your body's center in this comprehensive pelvic floor workshop that combines education with hands-on practice. Learn how to effectively engage and strengthen your pelvic floor muscles through targeted breathing techniques and core integration exercises that enhance stability, power, and control throughout your entire body. You'll explore the vital connection between breath, deep core muscles, and pelvic floor activation, and discover how this foundation supports and amplifies every movement—from arm sequences to abdominal work, oblique exercises, and leg training. Perfect for all fitness levels, you'll leave with practical tools to improve posture, reduce injury risk, and maximize the effectiveness of your workouts. Suitable for everyone seeking to strengthen their foundation and elevate their fitness practice from the inside out.

Love amazing food? So do we! We are thrilled to host Love Wildly Co. for a tasting + market on Saturday, July 19th!