Hello Beautiful!

Looking for more than a workout?
We’ve got you.

A woman in a white tank top and black leggings exercises on a meagcore reformer machine, facing a tall, arched mirror, in a bright room with white walls and wooden floors. She is doing Pilates and strength training style moves.

Somewhere along the way we forgot how much we loved being in the company of our peers at a studio: smart, funny, kind, generous women looking to find their selves between the demands of life. Just like us.

In creating La Forme, we intentionally focused on you and creating community first. We love the workout - it’s effective, it’s efficient, and it respects our time by providing results with as little as 2-3 workouts each week. But that alone isn’t what makes it so special.

It’s that feeling of walking in the doors and knowing that this space and time has been designed for you. To give you a place to put everything down and focus on YOU for an hour. How often do we do that in a day? In a week? To be that space for you is an honor.

Beyond that, we love this workout because the results are real: physically, emotionally, and mentally.

The Practically FREE Intro Offer

This intro is practically free: try 3 classes for $79,
plus $10 monthly savings for 6 months when you join.
Smart math for your strongest self. (We love a win-win!)

Have questions?
We would love to hear from you.

Email us - hello@laformefitness.com or call/text our studio at 314-221-8368.

We cannot wait for your to try the workout and experience the studio. It is a warm, inviting, intimidation-free space you’re going love.

Experience La Forme: 3 Steps

Three women exercising in a boutique fitness studio using a meagcore reformer machines, facing a tall, arched mirrors. They are working out in a megareformer Pilates studio in St. Louis, Missouri.
Woman teaching reformer Pilates in a boutique fitness studio using a meagcore reformer machines. She has a headset on indicating she is an instructor at the studio. This is at a megareformer Pilates studio in St. Louis, Missouri.
A woman receiving a physical therapy session on a Pilates reformer, guided by an instructor, in a studio with mirrors.