New year. The movement you crave. Nutrition that supports it.

Join us in studio on Saturday, January 3 for a complimentary nutrition consult with Paige Bernstein, certified holistic nutritionist and registered nurse.

After years working in a traditional GI clinic, Paige saw a common thread. Women were doing everything right yet still feeling stuck. Low energy. Digestive issues. Goals that wouldn’t budge. Nutrition was the missing piece, and often the one no one slowed down enough to address.

Today, Paige helps clients fuel their bodies in a way that actually supports their workouts, their energy, and their real lives. No extremes. No bland meals. No constant state of “bleh.”

Bring your questions, curiosities, and whatever your body’s been quietly trying to tell you. This is a space to start connecting the dots. Paige offers practical guidance that helps your movement work harder for you, your energy stay steady, and your goals feel sustainable.

Because progress should feel good - and life is too short for stalled results.

Spots are limited. Reserve yours.