Join Vuori Plaza Frontenac for an in-store workout on November 8th, led by Kaycee from our team. This 45-minute mat-based class brings our signature reformer-inspired moves off the machine for high-intensity, low-impact training designed to challenge every muscle group. Experience thoughtfully structured sequences with controlled movements that offer a sampling of the Pilates reformer-style of movement.
What to bring: a yoga mat and a resistance band (if you have one!)
